symptoms

Burn Out I had a lot of really positive feedback from my friends and family after writing about my experiences of going through burn out. If you haven't read the post, check it out here. I've done some article summaries on the topic of burn out before, but I feel like it's probably a good topic to bring up again in light of my recent post. For a bit of background, burn out is a process that can occur to an individual that's dedicating too much time to a particular activity. It leads to an imbalance in terms of what his or her time is put towards and can result in a person feeling depressed without any energy. Wikipedia does a pretty good job of summarizing it in one quick sentence: Burnout is a psychological term that refers to long-term…